10 Tools To Process Emotions And Move Energies In The Body
As I have a lot of emotions to process at the moment and energies to move, I am using a whole array of tools to help me do that. I would like to share them with you. Maybe they can help you too. Here are the tools for processing emotions and moving energies: Writing Morning Pages. Right after waking up writing until I am empty. Thank you to my friend Birgit @manifestthelight for reminding me of that. Breathing. When I am being hurt, I freeze and I stop breathing.…
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