Antje Roggemann Medium

Tag Archive: transformation

10 Tools To Process Emotions And Move Energies In The Body

As I have a lot of emotions to process at the moment and energies to move, I am using a whole array of tools to help me do that. I would like to share them with you. Maybe they can help you too. Here are the tools for processing emotions and moving energies: Writing Morning Pages. Right after waking up writing until I am empty. Thank you to my friend Birgit @manifestthelight for reminding me of that. Breathing. When I am being hurt, I freeze and I stop breathing.…
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Going through a Life Crisis – Feelings and Processes

I‘ve been through this process I‘m going through right now several times in my life already. So I know how it works, the processes that happen, the feelings that come up and I also know that there will be a time when I know where to go and what the next steps are. I know all this already and I have the tools and support to move through it. In the past these crises have been triggered by separations. This time it was triggered by a trauma release…
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Saturn Wraps Up Karma Release

Saturn is stationing direct at the moment and will not move forward until September 28. During this time we wrap up the release of old karma and whatever has been surfacing during the past 5 months that no longer serves us. In my case this is the reason for another encounter with the state agency. Someone from there created quite a bit of karma with me last year which now needs to be repaid to finally cut that cord. I also have karma rebalancing and release come up…
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Finally Releasing My Family Of Origin

I have just had a very profound and so clear realization while I was listening to Rachel Scoltock in her weekly Angel Message video. I quickly made an intuitive body test, tuning into two different options and it got very clear that I needed to finally release my family of origin and chats with them on my phone and hopes that there might be a chance for a new relationship developing. I did that and cried what I needed to cry. I put some stuff online to donate…
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Reconnecting To My Childhood Intuition

Something very profound is happening with me right now. I am receiving insights from my childhood intuition about myself and my family. Last week I was at my naturopath for a check and to receive help, because suddenly I was in another phase of big change internally and in my body. She uses a radionics device to do an evaluation of a person which works on a quantum level and analyzes the morphogenetic field, meaning the energy field. The interesting thing is that I am basically the human…
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