As I am approaching my 44th birthday (September 18), I am in awe of my 44th year of life as it unfolded. For years I was shown this year of my life, but I never knew exactly what it would bring. Well, it brought one transformation after the other, more trauma release and the end of my 44 year trauma journey. As I now work with clients who also experienced trauma, I finally understand why I made this journey. Not only do I find myself bringing up and…
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In August 2019 a major trauma release left me completely disoriented. I am talking about healing. I was suddenly free from most of my trauma. And I also had no access anymore to most of my behaviors of the past. Suddenly I had no idea how to continue life and my business. What had been my normal for 43 years was gone and still is. In an osteopathy session at the beginning of February I shared that I tend to forget that. But I am still nowhere near…
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As I have a lot of emotions to process at the moment and energies to move, I am using a whole array of tools to help me do that. I would like to share them with you. Maybe they can help you too. Here are the tools for processing emotions and moving energies: Writing Morning Pages. Right after waking up writing until I am empty. Thank you to my friend Birgit @manifestthelight for reminding me of that. Breathing. When I am being hurt, I freeze and I stop breathing.…
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I‘ve been through this process I‘m going through right now several times in my life already. So I know how it works, the processes that happen, the feelings that come up and I also know that there will be a time when I know where to go and what the next steps are. I know all this already and I have the tools and support to move through it. In the past these crises have been triggered by separations. This time it was triggered by a trauma release…
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Saturn is stationing direct at the moment and will not move forward until September 28. During this time we wrap up the release of old karma and whatever has been surfacing during the past 5 months that no longer serves us. In my case this is the reason for another encounter with the state agency. Someone from there created quite a bit of karma with me last year which now needs to be repaid to finally cut that cord. I also have karma rebalancing and release come up…
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