Antje Roggemann Medium

Healing Ancestral Lines Step By Step

10 Tools To Process Emotions And Move Energies In The Body

As I have a lot of emotions to process at the moment and energies to move, I am using a whole array of tools to help me do that. I would like to share them with you. Maybe they can help you too. Here are the tools for processing emotions and moving energies: Writing Morning Pages. Right after waking up writing until I am empty. Thank you to my friend Birgit @manifestthelight for reminding me of that. Breathing. When I am being hurt, I freeze and I stop breathing.…
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Going through a Life Crisis – Feelings and Processes

I‘ve been through this process I‘m going through right now several times in my life already. So I know how it works, the processes that happen, the feelings that come up and I also know that there will be a time when I know where to go and what the next steps are. I know all this already and I have the tools and support to move through it. In the past these crises have been triggered by separations. This time it was triggered by a trauma release…
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All delays are beneficial

That is what I just learned in multiple areas of my life this year and recently. One of my flatmates had registered us with the local electricity company in April, yet we didn’t receive a confirmation and a notification about what to pay. She went there multiple times and always got told that they had trouble keeping up and we would get a letter. It never happened until late September. But it meant that we didn’t pay electricity and gas for half a year and for me that…
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Saturn Wraps Up Karma Release

Saturn is stationing direct at the moment and will not move forward until September 28. During this time we wrap up the release of old karma and whatever has been surfacing during the past 5 months that no longer serves us. In my case this is the reason for another encounter with the state agency. Someone from there created quite a bit of karma with me last year which now needs to be repaid to finally cut that cord. I also have karma rebalancing and release come up…
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Next Step On My Lifepath: Retreats

1,5 months ago I did a channeling for Christoph, my osteopath, as part of his Birthday Year Reading which is a gift I gave him for his 40th birthday. It was the first recorded audio channeling I did and the first one out of twelve for him. The card I pulled was „The Divine Director“ and he came through with a message for both of us, explaining that we are in a spiritual partnership and learning and growing together. Christoph is helping me to heal through osteopathy treatments…
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